You have to know the misunderstanding of facial cleanser

Every day, wash your face, cleanse your face, moisturize your face, apply a sunscreen lotion.

“Why do I buy skin care products for allergic skin, or are they allergic?”, “Why is the more expensive cosmetics used, the more red the face is, the cheaper it is?”... May 25th is “I am "Love me" skin care day, modern health newspaper & Hanwang Medical University lecture hall joined hands with the city's dermatology department to give the public a "love skin care" health class.

Skin expert Zeng Xianyu's skin is very good, smooth and delicate, very shiny. She revealed that the skin care method is actually very simple: clean, moisturizing, sunscreen, don't put too much burden on the skin.

The cleaner the facial cleanser is, the more thoroughly the skin is destroyed.

"The oil secreted by the skin is a natural moisturizing film, better than any skin cream." Zeng Xianyu regrets that women now "love over the head" and there is a general problem of excessive cleaning. Facial cleansing creams can damage the barrier function of the skin, especially some deep cleansing facial cleanser. The cleaner you wash, the more thoroughly the skin will be destroyed.

Ordinary office workers wash their faces with water every day. They are often outdoors, and they have a lot of oil. You can use facial cleanser once before going to bed. "I wash my face with water in the morning and evening. When I sweat a lot, I use the facial cleanser to clean the T area." Zeng Xianyu said.

The simpler the ingredients, the better the moisturizer

The 30-year-old Xiaoli’s face is red. She told Zeng Xianyu that she had specially selected skin care products for allergic skin and spent more than 2,000 yuan, but she still used allergies.

Many people are superstitious and more expensive skin care products. Zeng Xianyu explained that the more complex the ingredients added to the higher-end skin care products, the more allergenic substances are contained, and the more susceptible they are allergic. The same is true for popular cosmeceuticals. It only blocks more allergic ingredients. It is also allergic to some particularly sensitive skin.

Moisturizing is the key to keeping your skin moisturized and radiant. Just apply a moisturizer after washing your face. She revealed that the simpler the moisturizer, the better the skin. Many hospital-made vitamin E creams are now good moisturizers. "Most of the doctors in our department use this."

Wearing a hat and umbrella can prevent most of the ultraviolet rays

Ultraviolet rays are the biggest damage to the skin, causing the skin to age prematurely, causing photosensitivity skin diseases. Zeng Xianyu reminded that if you want good skin, besides cleaning, moisturizing, and sunscreen.

Wearing a hat and umbrella can isolate most of the UV rays and then apply some sunscreen. Office workers use UVB, SPF value of about 15 sunscreen is enough; if you are outdoors, choose to prevent UVA and UVB, SPF value of 30 sunscreen.

Sunscreen is more greasy. If you sweat more, you can wipe it once in 3-4 hours. If you are sitting in the office, there is absolutely no need to use it. Zeng Xianyu revealed, "I usually go out for an umbrella, and it is enough to apply a sunscreen before going out in the morning."