Replenishment is a skin care step that is needed at any time. Whether it is whitening sunscreen or oil control, the basic steps are all hydrating, but hydration is not only regulated by skin care products. Eating habits and living habits are also the key to hydrating. Sleep At any time, sleep should be sufficient, sleep enough, eat well, cool down, take a mirror before going out, not to make up makeup, to be a lion. Take a deep breath and try to pull the tongue down while exhaling. The eyes stare up at the eyebrows and make a long low hum. This action can increase the elasticity of the skin, and at the same time quickly improve the blood supply to the face, it must be more beautiful than you. Diet conditioning Mung beans and lilies are all good things. Skin care is very healthy, with a special focus on diet, sleep, mood, etc. In the case of raising the body, the skin can do more with less. Air conditioning room moisturizing In the hot summer, the air-conditioning in the office is generally about 15 degrees lower than the outdoor temperature. Such a large temperature difference causes the skin to enter the environment of alternating hot and cold at least twice a day, and is stimulated by the cold and heat. 1. In the morning skin care program, use at least three moisturizing products, such as moisturizing toner, moisturizing eye cream and moisturizing lotion. 2, try to reduce the temperature difference between indoor and outdoor, if the cold air temperature is adjustable, please control it at around 24 degrees Celsius. 3. Drink enough water and drink at least 8 glasses of water a day. If you are out, it is best to carry a bottle of mineral water with you. Bedroom moisturizer The humidity in the bedroom itself is relatively low. If you go to sleep with air conditioning, the result is that you have escaped the hot invasion but strayed into the dry trap. 1. Don't neglect the eyes and lips. Always apply moisturizing eye cream and lip cream before going to bed to avoid fragile eye and lip skin resulting in fine lines. 2. Don't drink a lot of water before going to bed because you are worried about your body's lack of water. Otherwise, the next morning you will see a swollen face and eyes. 3, do not think that the air humidifier is only used in winter, in order to maintain the humidity in the bedroom air at night, to avoid excessive drying of the skin, you still need to place a small humidifier on the bed, according to the indoor humidity adjustment Suitable values. Cast Iron Press,Cast Iron Waxed Press Cookware Shijiazhuang Ever Fresh Trading Co., Ltd. , https://www.efhomedeco.com